Self-help publications
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Self-help publications
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Self-help publications
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- Thanks a thousand, a gratitude journey, A. J. Jacobs ; illustrations by Claire Merchlinsky
- Younger you, reduce your bio age and live longer, better, Dr. Kara N. Fitzgerald with Kate Hanley
- Dedicated, the case for commitment in an age of infinite browsing, Pete Davis
- Divorce & money, make the best financial decisions during divorce, Attorney Lina Guillen
- Younger next year, live strong, fit, sexy, and smart - until you're 80 and beyond, Chris Crowley and Henry S. Lodge, MD; with Allan J. Hamilton, MD
- Pantsdrunk, the Finnish path to relaxation, Miska Rantanen
- The four tendencies, the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too), Gretchen Rubin
- The joy of missing out, live more by doing less, Tonya Dalton
- The art of making memories, how to create and remember happy moments, Meik Wiking
- The good news about estrogen, the truth behind a powerhouse hormone, Uzzi Reiss, M.D
- Life is in the transitions, mastering change at any age, Bruce Feiler
- Fierce self-compassion, how women can harness kindness to speak up, claim their power, and thrive, Kristin Neff, Ph. D
- Guía de la persona altamente sensible para lidiar con personas tóxicas, cómo reclamar tus derechos ante narcisistas y otros manipuladores, Shahida Arabi ; prólogo de Andrea Schneider; [traducción: Antonio Cutanda]
- Enchantment, awakening wonder in an anxious age, Katherine May
- Love and rage, the path of liberation through anger, Lama Rod Owens
- In the flo, unlock your hormonal advantage and revolutionize your life, Alisa Vitti
- Soulbriety, a plan to heal your trauma, overcome addiction, and reconnect with your soul, Elisa Hallerman, PhD
- The science of stress management, a guide to best practices for better well-being, Amitava Dasgupta
- The keys to kindness, how to be kinder to yourself, others and the world, Claudia Hammond
- Transcending trauma, healing complex PTSD with internal family systems, Frank G. Anderson, MD
- The defining decade, why your twenties matter and how to make the most of them now, Meg Jay, PhD
- The book of Charlie, wisdom from the remarkable American life of a 109-year-old man, David Von Drehle
- Boss up!, this ain't your mama's business book, Lindsay Teague Moreno ; foreword by Jon Acuff
- Project 333, the minimalist fashion challenge that proves less really is so much more, Courtney Carver
- The great age reboot, cracking the longevity code for a younger tomorrow, Michael F. Roizen, M.D., Peter Linneman, Ph.D., Albert Ratner, with Ted Spiker
- Breaking free of child anxiety and OCD, a scientifically proven program for parents, Eli R. Lebowitz
- I can make new friends, a child's guide to effective social skills, Poppy O'Neill ; foreword by Amanda Ashman-Wymbs
- Recovery, freedom from our addictions, Russell Brand
- The mountain is you, transforming self-sabotage into self-mastery, Brianna Wiest
- Lady secrets, real, raw & ridiculous confessions of womanhood, Keltie Knight, Becca Tobin and Jac Vanek
- Brain inflamed, uncovering the hidden causes of anxiety, depression, and other mood disorders in adolescents and teens, Kenneth Bock, M.D., FAAFP, FACN, CNS
- The three questions, how to discover and master the power within you, Don Miguel Ruiz, Barbara Emrys
- Naturalmente bella, remedios secretos de la abuela, Dr. Daniel L. Campos
- It's on me, accept hard truths, discover your self, and change your life, Sara Kuburic
- You are what you click, how being selective, positive, and creative can transform your social media experience, Brian A. Primack, MD, PhD
- The job closer, time-saving techniques for acing resumes, interviews, negotiations, and more, Steve Dalton
- I'll be there (but I'll be wearing sweatpants), finding unfiltered, real-life friendships in this crazy, chaotic world, Amy Weatherly and Jess Johnston
- Love is greater than pain, secrets from the universe for healing after loss, Marilyn Kapp
- The book of ichigo ichie, the art of making the most of every moment, the Japanese way, Héctor García and Francesc Miralles ; translated by Charlotte Whittle
- El libro de los límites, marca las fronteras que te liberarán, Melissa Urban
- The lost art of silence, reconnecting to the power and beauty of quiet, Sarah Anderson
- Honest aging, an insider's guide to the second half of life, Rosanne M. Leipzig, MD, PhD
- No one succeeds alone, learn everything you can from everyone you can, Robert Reffkin
- The gap and the gain, the high achievers guide to happiness, confidence, and success, Dan Sullivan, Founder of Strategic Coach with Dr. Benjamin Hardy
- Practicing the way, be with Jesus, become like Him, do as He did, John Mark Comer
- Outlive, the science & art of longevity, Peter Attia, MD, with Bill Gifford
- Live life in crescendo, your most important work is always ahead of you, Stephen R. Covey and Cynthia Covey Haller
- Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, #1 New York times bestselling author Daniel G. Amen, MD
- 101 quotes that will change the way you think, Brianna Wiest
- How to be an adult in relationships, the five keys to mindful loving, David Richo foreword by Kathlyn Hendricks