Sports & recreation -- Fitness
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Sports & recreation -- Fitness
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Sports & recreation
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Incoming Resources
- Yoga inversions, your guide to going upside down, Kat Heagberg Rebar ; with photos by Andrea Killam
- Run to lose, a complete guide to weight loss for runners, Jennifer Van Allen and Pamela Nisevich Bede
- Stretching your way to a pain-free life, illustrated stretches for sports, medical conditions and specific muscle groups, Aaron Taylor ; [foreword by Harvey Mackay]
- Body mindful yoga, create a powerful and affirming relationship with your body, Robert Butera, PhD, and Jennifer Kreatsoulas, PhD ; foreword by Melanie C. Klein, author of Yoga rising
- Younger next year, live strong, fit, sexy, and smart - until you're 80 and beyond, Chris Crowley and Henry S. Lodge, MD; with Allan J. Hamilton, MD
- Power yoga for athletes, more than 100 poses and flows to improve performance in any sport, Sean Vigue
- The triathlete's training bible, the world's most comprehensive training guide, Joe Friel
- 26 marathons, what I learned about faith, identity, running, and life from my marathon career, Meb Keflezighi and Scott Douglas
- Yoga for surfing, tips, techniques, and living in the flow state, Dashama Konah
- Yoga meditation, still your mind and awaken your inner spirit, Stephen Sturgess
- Training essentials for ultrarunning, how to train smarter, race faster, and maximize your ultramarathon performance, Jason Koop with Jim Rutberg
- Triumph, the untold story of Jesse Owens and Hitler's Olympics, Jeremy Schaap
- Yoga for hikers, how to stretch, strengthen, and hike farther, Nicole Tsong ; photography by Erika Schultz
- The new rules of running, five steps to run faster and longer for life, Vijay Vad, MD ; with Dave Allen
- Light on life, the yoga journey to wholeness, inner peace, and ultimate freedom, B.K.S. Iyengar, with John J. Evans and Douglas Abrams
- Fast girl, a life spent running from madness, Suzy Favor Hamilton, with Sarah Tomlinson
- How's it hanging?, expert answers to the questions men don't always ask, Dr. Neil Baum and Dr. Scott Miller
- Body positive yoga, a yoga teacher's guide to inclusive classes, Donna Noble
- Chill, the cold water swim cure, Mark Harper, MD, PhD
- Yoga fitness for men, build strength, improve performance, increase flexibility, Dean Pohlman
- Running your first ultra, customizable training plans for your first 50k to 100-mile race, Krissy Moehl ; photography by Fredrik Marmsater
- Curvy yoga, love yourself & your body a little more each day, Anna Guest-Jelley
- Own your morning, reset your A.M. routine to unlock your potential, Liz Baker Plosser, editor-in-chief of Women's Health ; illustrations by Mario Carpe
- Yoga & the pursuit of happiness, a beginner's guide to finding joy in unexpected places, Sam Chase
- Stretching, Bob Anderson ; illustrated by Jean Anderson
- Swimming in the sink, an episode of the heart, Lynne Cox
- The Vance stance, the Bonner system of structural reprogramming, by Vance Bonner ; photographs by E.H. Wallop
- Get started yoga
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit. No gym required., Joe De Sena with John Durant
- The long run, a memoir of loss and life in motion, Catriona Menzies-Pike
- A man's guide to healthy aging, stay smart, strong, and active, Edward H. Thompson, Jr. and Lenard W. Kaye
- Smarter not harder, the biohacker's guide to getting the body and mind you want, Dave Asprey
- The program, personal evolution : a scientific approach to rapid body recomposition, Andrew Winge, M.D
- Strong is the new beautiful, embrace your natural beauty, eat clean, and harness your power, Lindsey Vonn and Sarah Toland
- The cool impossible, the coach from born to run shows how to get the most from your miles and from yourself, Eric Orton
- 40 days to personal revolution, a breakthrough program to radically change your body and awaken the sacred within your soul, Baron Baptiste ; photographs by Richard Corman
- Beyond training, mastering endurance, health, and life, Ben Greenfield
- Fascial fitness, how to be resilient, elegant and dynamic in everyday life and sport, Robert Schleip with Johanna Bayer
- Your body, your yoga, Bernie Clark ; foreword by Paul Grilley
- Structural yoga therapy, adapting to the individual, Mukunda Stiles
- Yoga for paddling, kayakers, canoeists, and stand-up paddlers, Anna Levesque ; photographs by Scott Martin
- The Women'sHealth big book of exercises, four weeks to a leaner, sexier, healthier you!, by Adam Campbell
- Healthy as f*ck, how to get lean, stay healthy, and generally kick ass at life, Oonagh Duncan
- Big fit girl, embrace the body you have, Louise Green ; foreword by Jess Weiner
- Rethink your position, reshape your exercise, yoga, and everyday movement, one part at a time, Katy Bowman
- Total body beautiful, secrets to looking and feeling your best after age 35, Andrea Orbeck, Desi Bartlett, Nicole Stuart
- Two hours, the quest to run the impossible marathon, Ed Caesar
- The new rules of marathon and half-marathon nutrition, a cutting-edge plan to fuel your body beyond "the wall", Matt Fitzgerald
- Pilates illustrated, Portia Page
- Yoga for wellness, healing with the timeless teachings of Viniyoga, Gary Kraftsow ; foreword by Scott Gerson ; medical illustrations by Susan Gilbert
Outgoing Resources
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