Bibliograph

Dance fitness for beginners workout, African beat-Latin heat ; urban street heat

Type

Label

Dance fitness for beginners workout, African beat-Latin heat ; urban street heat

Language

eng

Characteristic

videorecording

Main title

Dance fitness for beginners workout

Oclc number

698479439

Runtime

108

Sub title

African beat-Latin heat ; urban street heat

Summary

Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program. You'll have a great time performing the routine, which combines attitude, street style, and easy-to-follow dance steps. The hip-hop freestyle routines, designed for women and men, are bursting with style and energy and you'll learn some fresh new moves to really spice up your workout

Table Of Contents

African beat, Latin heat : dance fitness for beginners -- Urban street heat : dance fitness for beginners

Technique

live action

Classification