Deschutes Public Library

100 days to a younger brain, maximize your memory, boost your brain health and defy dementia, Sabina Brennan

Type
Label
100 days to a younger brain, maximize your memory, boost your brain health and defy dementia, Sabina Brennan
Language
eng
Bibliography note
Includes bibliographical references (pages 290-296)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
100 days to a younger brain
Nature of contents
bibliography
Responsibility statement
Sabina Brennan
Sub title
maximize your memory, boost your brain health and defy dementia
Summary
"Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days"--, Provided by publisher
resource.variantTitle
One hundred days to a younger brain
Classification
Creator
Subject
Content

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