Deschutes Public Library

Finding Ultra, rejecting middle age, becoming one of the world's fittest men, and discovering myself, Rich Roll

Label
Finding Ultra, rejecting middle age, becoming one of the world's fittest men, and discovering myself, Rich Roll
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
autobiography
Main title
Finding Ultra
Music parts
not applicable
Oclc number
813846594
Responsibility statement
Rich Roll
Sub title
rejecting middle age, becoming one of the world's fittest men, and discovering myself
Summary
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everIn October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich..
Target audience
adult
Transposition and arrangement
not applicable
Classification
Creator
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