Bibliograph

Joyful wisdom, embracing change and finding freedom, Yongey Mingyur Rinpoche ; with Eric Swanson

Type

Label

Joyful wisdom, embracing change and finding freedom, Yongey Mingyur Rinpoche ; with Eric Swanson

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

Joyful wisdom

Music parts

not applicable

Oclc number

457027613

Responsibility statement

Yongey Mingyur Rinpoche ; with Eric Swanson

Sub title

embracing change and finding freedom

Summary

From the author of the wildly successful Joy of living comes a remarkable new audiobook that explores the role of positive thinking in our lives. Anxiety has been part of the human condition for centuries, and many of us are familiar with this feeling and the disturbing emotions that arise from it. Drawing from Buddhist philosophy, Joyful wisdom shows how we can view the problems we experience as stepping stones to freedom

Table Of Contents

pt. 1: Principles : Light in the tunnel -- The problem is the solution -- The power of perspective -- The turning point -- Breaking through -- part 2: Experience : Tools of transformation -- Attention -- Insight -- Empathy -- part 3: Application : Life on the path -- Making it personal -- Joyful wisdom

Transposition and arrangement

not applicable

Classification