Deschutes Public Library

Health & fitness women's guide to running

Label
Health & fitness women's guide to running
Language
eng
Characteristic
periodical
Main title
Health & fitness women's guide to running
Nature of contents
dictionaries
Series statement
Health & Fitness Women's Guide to Running
Summary
Maybe you haven’t run since school or you’ve been dabbling for a while and want to step your programme up a gear. Whatever your level, we’re here to steer you through every aspect of running. From lacing up your trainers right through to race-day preparation, the following chapters are brimming with tips, techniques and tools to help rev up your running. Think of it as your indispensible and inspirational running coach
resource.variantTitle
Health and fitness women's guide to running
Content

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