The Resource Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack
Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack
Resource Information
The item Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Deschutes Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Deschutes Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running careers short by decades, but they are not inevitable
- Language
- eng
- Extent
- 208 pages
- Note
- Includes index
- Isbn
- 9781592336050
- Label
- Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab
- Title
- Healthy running step by step
- Title remainder
- self-guided methods for injury-free running: training, technique, nutrition, rehab
- Statement of responsibility
- Robert Forster and Roy M. Wallack
- Language
- eng
- Summary
- Will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running careers short by decades, but they are not inevitable
- Cataloging source
- AU@
- http://library.link/vocab/creatorDate
- 1957-
- http://library.link/vocab/creatorName
- Forster, Robert
- Dewey number
- 796.42
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
- Wallack, Roy M
- http://library.link/vocab/subjectName
-
- Running injuries
- Running
- Target audience
- adult
- Label
- Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn889665656
- Dimensions
- 26 cm
- Extent
- 208 pages
- Isbn
- 9781592336050
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)889665656
- Label
- Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Control code
- ocn889665656
- Dimensions
- 26 cm
- Extent
- 208 pages
- Isbn
- 9781592336050
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- (OCoLC)889665656
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.deschuteslibrary.org/portal/Healthy-running-step-by-step--self-guided/Ipdv0ycBrG4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.deschuteslibrary.org/portal/Healthy-running-step-by-step--self-guided/Ipdv0ycBrG4/">Healthy running step by step : self-guided methods for injury-free running: training, technique, nutrition, rehab, Robert Forster and Roy M. Wallack</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.deschuteslibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.deschuteslibrary.org/">Deschutes Public Library</a></span></span></span></span></div>
