Los pilares del bienestar, la guía todo terreno para disfrutar de una alimentación y salud plenas en cada fase de tu vida, Dr. J. Armando Barriguete Meléndez
Type
Label
Los pilares del bienestar, la guía todo terreno para disfrutar de una alimentación y salud plenas en cada fase de tu vida, Dr. J. Armando Barriguete Meléndez
Language
spa
Bibliography note
Includes bibliographical references (pages 309-356)
Index
no index present
resource.interestAgeLevel
Adult, Brodart
resource.interestGradeLevel
Adult, Brodart
Literary Form
non fiction
Main title
Los pilares del bienestar
Nature of contents
bibliography
Oclc number
1140709547
Responsibility statement
Dr. J. Armando Barriguete Meléndez
Sub title
la guía todo terreno para disfrutar de una alimentación y salud plenas en cada fase de tu vida
Summary
Publisher Annotation: An enriching and constructive read that guides us to achieving a life of balance and wellbeing during the different stages of our lives." Héctor Valle Mesto, executive president of the Mexican Health Foundation The all-terrain guide to fully enjoying food and health at every stage of your life. An enriching and constructive read that guides us to achieving a life of balance and wellbeing during the different stages of our lives." Héctor Valle Mesto, executive president of the Mexican Health Foundation Doctor Armando Barriguete, Mexican pioneer in the treatment of eating disorders, shows us that the answer to these questions can be found in learning to listen to and understand our bodies' emotional and physical messages, like the sensation of hunger and fullness, beyond our size, weight, and body fat index. And it's not that it only deals with avoiding disorders, but rather achieving happiness and the equilibrium that being well fosters, along with its chronic condition: wellbeing. Mexico, 384pp
Target audience
adult
Classification
Content
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Outgoing Resources
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