Bibliograph

Recovering from emotionally immature parents, practical tools to establish boundaries & reclaim your emotional autonomy, Lindsay C. Gibson, PsyD

Type

Label

Recovering from emotionally immature parents, practical tools to establish boundaries & reclaim your emotional autonomy, Lindsay C. Gibson, PsyD

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Recovering from emotionally immature parents

Nature of contents

bibliography

Oclc number

1091652022

Responsibility statement

Lindsay C. Gibson, PsyD

Sub title

practical tools to establish boundaries & reclaim your emotional autonomy

Summary

"Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents. With this follow-up guide, readers will learn practical skills to recognize the signs of an emotionally immature parent, and powerful strategies for protecting themselves against emotional takeover. With this compassionate resource, readers will also discover how to reconnect with their own emotions and needs, and gain emotional autonomy in all their relationships"--, Provided by publisher

Table Of Contents

Introduction -- What you've been up against dealing with emotional immaturity. Your emotionally immature parent ; Understanding emotionally immature parents ; Loving for a relationship with your EI parent ; How to resist emotional takeovers ; Skills to manage interactions and evade coercions ; EI parents are hostile toward your inner world -- Emotional autonomy reclaiming the freedom to be yourself. Nurturing your relationship with yourself ; The art of mental clearing ; Updating your self-coverage ; Now you can have the relationship you've always wanted -- Epilogue: Bill of rights for adult children of emotionally immature parents

Classification