Deschutes Public Library

13 things mentally strong people don't do, take back your power, embrace change, face your fears, and train your brain for happiness and success, Amy Morin

Label
13 things mentally strong people don't do, take back your power, embrace change, face your fears, and train your brain for happiness and success, Amy Morin
Language
eng
Bibliography note
Includes bibliographical references (pages 253-258)
Index
no index present
Literary Form
non fiction
Main title
13 things mentally strong people don't do
Nature of contents
bibliography
Oclc number
877364250
Responsibility statement
Amy Morin
Sub title
take back your power, embrace change, face your fears, and train your brain for happiness and success
Summary
Examines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com
Table Of Contents
What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength
Target audience
adult
resource.variantTitle
Thirteen things mentally strong people don't doThirteen things mentally strong people do not do
Classification
Creator
Content
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