Deschutes Public Library

Stress Management: Clues to Success

Label
Stress Management: Clues to Success
Characteristic
videorecording
Main title
Stress Management: Clues to Success
Oclc number
921956792
resource.otherEventInformation
Originally produced by The Teaching Company/The Great Courses in 2010
Runtime
29
Summary
Before learning tips to manage chronic stress, it's essential to understand why certain individuals cope better with stress: both physically and mentally: than others. Discover that the key lies in grasping predictors of successful aging, including a position of respect, a resilient personality, a healthy lifestyle, and a realistic approach to life's challenges
Technique
live action
Contributor
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