Bibliograph

The healthy pregnancy book, month by month, everything you need to know from America's baby experts, Williams Sears, MD, and Martha Sears, RN, with Linda Holt, MD, and BJ Snell, PhD, CNW

Type

Label

The healthy pregnancy book, month by month, everything you need to know from America's baby experts, Williams Sears, MD, and Martha Sears, RN, with Linda Holt, MD, and BJ Snell, PhD, CNW

Language

eng

Bibliography note

Includes bibliographical references (pages 425-427) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The healthy pregnancy book

Nature of contents

bibliography

Oclc number

827082590

Responsibility statement

Williams Sears, MD, and Martha Sears, RN, with Linda Holt, MD, and BJ Snell, PhD, CNW

Series statement

Sears parenting library

Sub title

month by month, everything you need to know from America's baby experts

Summary

Offers a detailed, month-by-month guide to healthy pregnancy and childbirth for expectant parents, covering such topics as child development, hormonal changes, nutrition, fitness, childbirth options, and working during pregnancy

Table Of Contents

Get motivated to get healthy -- How to eat : graze, sip, and dip -- What to eat : the top twelve pregnancy superfoods -- Gain the weight that's right for you and baby -- Exercise right for two -- Don't worry, be pregnant -- How to sleep peacefully while pregnant -- Go green! -- Practice the pills-and-skills model of self-care -- First month : newly pregnant -- Second month : feeling more pregnant -- Third month : almost showing -- Fourth month : feeling better -- Fifth month : obviously pregnant -- Sixth month : feeing baby move -- Seventh month : bigger and loving it -- Eighth month : almost there -- The hormonal symphony of birth -- Ninth month : this is it! -- The week after -- Special pregnancies -- If you have medical complications

Classification