Bibliograph

Positively teen, a practical guide to a more positive, more confident you, Nicola Morgan

Type

Label

Positively teen, a practical guide to a more positive, more confident you, Nicola Morgan

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Positively teen

Nature of contents

bibliography

Oclc number

1107225237

Responsibility statement

Nicola Morgan

Sub title

a practical guide to a more positive, more confident you

Summary

Teaches teenagers how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-beingMorgan teaches teens how to approach their adolescent years with optimism and understanding. She provides advice on how to flourish both physically and mentally, giving them the skills they need to develop long-term well-being. She emphasizes the importance of doing things you enjoy, and understanding the relation of diet, exercise and attitude to your personality and long-term well-being

Table Of Contents

A note from the author -- Introduction -- Positively you -- A positive attitude -- Positively healthy -- Positively brainy -- Positive about people -- A positive mood -- Finally.

Target audience

adolescent

Classification