Bibliograph

Eight weeks to optimum health, a proven program for taking full advantage of your body's natural healing power, Andrew Weil

Type

Label

Eight weeks to optimum health, a proven program for taking full advantage of your body's natural healing power, Andrew Weil

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Eight weeks to optimum health

Nature of contents

bibliography

Oclc number

166587438

Responsibility statement

Andrew Weil

Sub title

a proven program for taking full advantage of your body's natural healing power

Summary

"Eight Weeks to Optimum Health lays out Dr. Andrew Weil{u2019}s week-by-week, step-by-step plan that will keep your body{u2019}s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment{u2013}all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Plus{u2013}programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer."--, Adapted from Amazon

resource.variantTitle

8 weeks to optimum health

Classification

Creator