Yoga for emotional balance, simple practices to help relieve anxiety and depression, Bo Forbes ; photographs by Thibaut Fagonde
Type
Label
Yoga for emotional balance, simple practices to help relieve anxiety and depression, Bo Forbes ; photographs by Thibaut Fagonde
Language
eng
Bibliography note
Includes bibliographical references (pages 198-199)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Yoga for emotional balance
Nature of contents
dictionariesbibliography
Oclc number
769770030
Responsibility statement
Bo Forbes ; photographs by Thibaut Fagonde
Sub title
simple practices to help relieve anxiety and depression
Summary
Forbes introduces a blend of yoga and relaxation she has used in her psychotherapy practice to help readers relieve anxiety and depression. In this book, she explains how our physical body and emotions are interconnected, and how yoga can impact our emotional well-being
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Outgoing Resources
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