Deschutes Public Library

28 day bootcamp with Coach Nicole, cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult

Type
Label
28 day bootcamp with Coach Nicole, cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult
Note
Title from containerBonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club"Equipment needed: hand weights and a mat."DVD
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
other
Isbn
9781598287271
Medium for sound
videodisc
Participant note
Instructor: Nicole Nichols
Physical Description
1 videodisc (84 min.), sound, color, 4 3/4 in.
Sound on medium or separate
sound on medium
Specific Material Designation
videodisc
System control number
(OCoLC)762865921
Upc
054961872794
Video recording publisher number
AMP-8727 -- Acacia
Videorecording format
DVD
Cover Art
Instantiates
Carrier category
Copyright
resource.distribution
Media category
Publication
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