Self-help publications
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The form Self-help publications represents a specific category or genre of resources found in Deschutes Public Library.
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Self-help publications
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The form Self-help publications represents a specific category or genre of resources found in Deschutes Public Library.
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- Self-help publications
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- 12 rules for life : an antidote to chaos
- 12 rules for life : an antidote to chaos
- 13 things strong kids do : think big, feel good, act brave
- 5-minute core exercises for seniors : daily routines to build balance and boost confidence
- 55, underemployed, and faking normal : your guide to a better life
- 8 rules of love : how to find it, keep it, and let it go
- 8 secrets to powerful manifesting : how to create the reality of your dreams
- A feel better book for little sports
- A heart that works
- A life in light : meditations on impermanence
- A new way to age : the most cutting-edge advances in antiaging
- A practical guide to complex PTSD : compassionate strategies to begin healing from childhood trauma
- A practical wedding : creative ideas for a beautiful, affordable, and stress-free celebration
- A world of mindfulness
- Adult survivors of toxic family members : tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut
- All the time in the world : learn to control your experience of time to live a life without limitations
- Almost everything : notes on hope
- Already enough : a path to self-acceptance
- Amiga, lávate esa cara : deja de creer mentiras sobre quién eres para que te conviertas en quien deberías ser
- Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history
- Animal, vegetable, junk
- Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating
- Anxiously attached : becoming more secure in life and love
- Astrology
- Astrology for life
- Atlas of the heart : mapping meaningful connection and the language of human experience
- Atlas of the heart : mapping meaningful connection and the language of human experience
- Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
- Awe : the new science of everyday wonder and how it can transform your life
- Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
- Be the love : seven ways to unlock your heart and manifest happiness
- Be where your feet are : seven principles to keep you present, grounded, and thriving
- Be your own best friend forever!
- Beautifully organized at work : bring order and joy to your work life so you can stay calm, relieve stress, and get more done each day
- Becoming better grownups : rediscovering what matters and remembering how to fly
- Before all is said and done : practical advice on living and dying well
- Being the person your dog thinks you are : the science of a better you
- Believe it
- Believe it
- Belonging : remembering ourselves home
- Beyond beautiful : a practical guide to being happy, confident, and you in a looks-obsessed world
- Beyond done with crying : more answers and advice for parents of estranged adult children
- Beyond shame : creating a healthy sex life on your own terms
- Big Panda and Tiny Dragon
- Bittersweet : how sorrow and longing make us whole
- Boss up! : this ain't your mama's business book
- Boundary boss : the essential guide to talk true, be seen, and (finally) live free
- Brain fitness : the easy way of keeping your mind sharp through qigong movements
- Brain inflamed : uncovering the hidden causes of anxiety, depression, and other mood disorders in adolescents and teens
- Brain saver : answers to brain inflammation, mental health, OCD, brain fog, neurological symptoms, addiction, anxiety, depression, heavy metals, Epstein-Barr virus, seizures, lyme, ADHD, alzheimer's, autoimmune & eating disorders
- Brain-body parenting : how to stop managing behavior and start raising joyful, resilient kids
- Braving the wilderness : the quest for true belonging and the courage to stand alone
- Breaking free of child anxiety and OCD : a scientifically proven program for parents
- Breakup bootcamp : the science of rewiring your heart
- Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
- Brighter by the day : waking up to new hopes and dreams
- Brilliance beyond borders : remarkable women leaders share the power of immigrace
- Broke millennial : stop scraping by and get your financial life together
- Broke millennial takes on investing : a beginner's guide to leveling up your money
- Busca tu propio angel: Los cuatro principios para honrar a Dios y revolucionar tu vida
- But like maybe don't? : what not to do when dating: an illustrated guide
- Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there
- Call of the wild : how we heal trauma, awaken our own power, and use it for good
- Calming the bipolar storm : a guide for patients and their families
- Carnivore code
- Chingona : owning your inner badass for healing and justice
- Clarity & connection
- Clean Mama's guide to a peaceful home : effortless systems and joyful rituals for a calm, cozy home
- Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
- Cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune
- Cognitive behavioral therapy workbook for adults : learn skills to improve anxiety, depression, self-esteem, and become more positive - escape your mental imprisonment using CBT
- Come as you are : the surprising new science that will transform your sex life
- Crazy joy : finding wild happiness in a world that is upside down
- Creative calling : establish a daily practice, infuse your world with meaning, and succeed in work + life
- Curating your life : ending the struggle for work-life balance
- Dare to lead : brave work, tough conversations, whole hearts
- Dedicated : the case for commitment in an age of infinite browsing
- Deep creativity : seven ways to spark your creative spirit
- Design your future : 3 simple steps to stop drifting and take command of your life : awakening, disrupting, designing
- Despierta con Cala : inspiraciones para una vida en equilibrio
- Dessert can save the world : stories, secrets, and recipes for a stubbornly joyful existence
- Discipline equals freedom : field manual
- Discover your dharma : a vedic guide to finding your purpose
- Discovering the inner mother : a guide to healing the mother wound and claiming your personal power
- Do better : spiritual activism for fighting and healing from white supremacy
- Do nothing : how to break away from overworking, overdoing, and underliving
- Do nothing : how to break away from overworking, overdoing, and underliving
- Don't bullsh*t yourself! : crush the excuses that are holding you back
- Dot journaling--a practical guide : how to start and keep the planner, to-do list, and diary that'll actually help you get your life together
- Dr. Kellyann's bone broth breakthrough : turn back the clock. reset your scale. replenish your power.
- Dream big : know what you want, why you want it, and what you're going to do about it
- Dressing on the side (and other diet myths debunked) : 11 science-based ways to eat more, stress less, and feel great about your body
- Dusk night dawn : on revival and courage
- Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
- Eat, fast, feast : heal your body while feeding your soul--a Christian guide to fasting
- Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed.
- El verdadero significado de la pertenencia : reconectar con nuestro hogar interior
- Emergent strategy : shaping change, changing worlds
- Emergent strategy : shaping change, changing worlds
- Emotional intelligence 2.0
- Encuentra tu porqué : una guía práctica para encontrar un propósito en el trabajo
- End your carb confusion : a simple guide to customize your carb intake for optimal health
- Endure : how to work hard, outlast, and keep hammering
- Enneagram empowerment : discover your personality type and unlock your potential
- Escape into cottagecore : embrace cozy countryside comfort in your everyday
- Everyday ubuntu : living better together, the African way
- Everything is figureoutable
- Existential kink : unmask your shadow and embrace your power
- F*ck divorce : a science-based guide to piecing yourself back together after your life implodes
- Faith after doubt : why your beliefs stopped working and what to do about it
- Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
- Fatherhood by Papa B : a game-changing guide for parents, father figures, and fathers to be
- Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive
- Financial feminist : overcome the patriarchy's bullsh*t to master your money and build a life you love
- Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
- First, we make the beast beautiful : a new journey through anxiety
- Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
- Fly into the wind : how to harness faith and fearlessness on your ascent to greatness
- Foot care handbook
- For you when I am gone : twelve essential questions to tell a life story
- Forged in darkness : the many paths of personal transformation
- Four thousand weeks : time management for mortals
- Fourteen talks by age fourteen : the essential conversations you need to have with your kids before they start high school - and how (best) to have them
- Friendship in the age of loneliness : an optimist's guide to connection
- Ganbatte! : the Japanese art of always moving forward
- Get it done : surprising lessons from the science of motivation
- Get out of your head : stopping the spiral of toxic thoughts
- Get out of your own way : a skeptic's guide to growth and fulfillment
- Get over "I got it" : how to stop playing superwoman, get support, and remember that having it all doesn't mean doing it all alone
- Getting to center : pathways to finding yourself within the great unknown
- Girl mogul : dream it. do it. change the world.
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Girl, stop apologizing : a shame-free plan for embracing and achieving your goals
- Glow in the f*cking dark : simple practices to heal your soul, from someone who learned the hard way
- Good anxiety : harnessing the power of the most misunderstood emotion
- Good boundaries and goodbyes : loving others without losing the best of who you are
- Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen
- Good housekeeping simple organizing wisdom : 500+ quick & easy clutter cures
- Good inside : a guide to becoming the parent you want to be
- Good inside : a guide to becoming the parent you want to be
- Good moms have scary thoughts : a healing guide to the secret fears of new mothers
- Grace like Scarlett : grieving with hope after miscarriage and loss
- Grit & grace : train the mind, train the body, own your life
- Growing up with a bucket full of happiness : three rules for a happier life
- Growing young : how friendship, optimism, and kindness can help you live to 100
- Guru : by fixing only one piece of the jigsaw puzzle, you'll miss seeing the whole picture
- Gutsy : mindfulness practices for everyday bravery
- Happier hour : how to beat distraction, expand your time, and focus on what matters most
- Happiness is a choice you make : lessons from a year among the oldest old
- Happiness project, : or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
- Happy days : the guided path from trauma to profound freedom and inner peace
- Happy days : the guided path from trauma to profound freedom and inner peace
- Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
- Hard pivot : embrace change, find purpose, show up fully
- Healing SIBO : fix the real cause of IBS, bloating, and weight issues in 21 days
- Healing through words
- Healing your child's brain : a proven approach to helping your child thrive
- Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
- Heartbreak : a personal and scientific journey
- Hello, fears : crush your comfort zone and become who you're meant to be
- Here and queer
- Hero on a mission : a path to a meaningful life
- Home therapy : interior design for increasing happiness, boosting confidence, and creating calm
- Homecoming : overcome fear and trauma to reclaim your whole, authentic self
- Homecoming : overcome fear and trauma to reclaim your whole, authentic self
- Hope leans forward : braving your way toward simplicity, awakening, and peace
- How are you, really? : living your truth one answer at a time
- How not to diet : the groundbreaking science of healthy, permanent weight loss
- How to be a bawse : a guide to conquering life
- How to be an adult in relationships : the five keys to mindful loving
- How to be an epicurean : the ancient art of living well
- How to be fine : what we learned by living by the rules of 50 self-help books
- How to be love(d) : simple truths for going easier on yourself, embracing imperfection & loving your way to a better life
- How to be sick : a Buddhist-inspired guide for the chronically ill and their caregivers
- How to break up with your phone
- How to calm your mind : finding presence and productivity in anxious times
- How to do the work : recognize your patterns, heal from your past, and create your self
- How to hold a grudge : from resentment to contentment : the power of grudges to transform your life
- How to meet your self : the workbook for self-discovery
- How to navigate life : the new science of finding your way in school, career, and beyond
- How to not die alone : the surprising science that will help you find love
- How to raise an intuitive eater : raising the next generation with food and body confidence
- How to starve cancer . . . and then kill it with ferroptosis
- How to stay human in a f*cked-up world : mindfulness practices for real life
- How to win friends and influence people : updated for the next generation of leaders
- Hustle harder, hustle smarter
- I am Diosa : a journey to healing deep, loving yourself, and coming back home to soul
- I declare war : 4 keys to winning the battle with yourself
- I didn't do the thing today : letting go of productivity guilt
- I love Jesus, but I want to die : finding hope in the darkness of depression
- I never thought of it that way : how to have fearlessly curious conversations in dangerously divided times
- I used to have a plan : but life had other ideas
- I'll be there (but I'll be wearing sweatpants) : finding unfiltered, real-life friendships in this crazy, chaotic world
- I'm no philosopher, but I got thoughts : mini-meditations for saints, sinners, and the rest of us
- In conclusion, don't worry about it
- In the flo : unlock your hormonal advantage and revolutionize your life
- Independence day : what I've learned about retirement from some who've done it and some who never will
- Insight : the surprising truth about how others see us, how we see ourselves, and why the answers matter more than we think
- It doesn't have to be awkward : dealing with relationships, consent, and other hard-to-talk-about stuff
- It doesn't have to be awkward : dealing with relationships, consent, and other hard-to-talk-about stuff
- It's not me, it's you : break the blame cycle. relationship better.
- It's not supposed to be this way : finding unexpected strength when disappointments leave you shattered
- Joy at work : organizing your professional life
- Joy at work : organizing your professional life
- Joyous resilience : a path to individual healing and collective thriving in an inequitable world
- Judgment detox : release the beliefs that hold you back from living a better life
- Just be you : ask questions, set intentions, be your special self, and more
- Karma : a yogi's guide to crafting your destiny
- Keep it moving : lessons for the rest of your life
- Keep it moving : lessons for the rest of your life
- Keep moving : notes on loss, creativity, and change
- Know thyself : the science of self-awareness
- Know yourself, know your money : discover why you handle money the way you do, and what to do about it!
- Lady secrets : real, raw & ridiculous confessions of womanhood
- Let's talk about hard things
- Letters to a starseed : messages and activations for remembering who you are and why you came here
- Letters to a starseed : messages and activations for remembering who you are and why you came here
- Leveling up : 12 questions to elevate your personal and professional development
- Lies young women believe : and the truth that sets them free
- Life is in the transitions : mastering change at any age
- Life sucks : how to deal with the way life is, was, and always will be unfair
- Liferider : heart, body, soul, and life beyond the ocean
- Liquids till lunch : 12 small habits that will change your life for good
- Listen like you mean it : reclaiming the lost art of true connection
- Little pieces of hope : happy-making things in a difficult world
- Live free : exceed your highest expectations
- Live green : 52 steps for a more sustainable life
- Live life in crescendo : your most important work is always ahead of you
- Living brave : lessons from hurt, lighting the way to hope
- Living fully : dare to step into your most vibrant life
- Living in the light : yoga for self-realization
- Living trusts for everyone : why a will is not the way to avoid probate, protect heirs, and settle estates
- Living untethered : beyond the human predicament
- Living untethered : beyond the human predicament
- Living with the monks : what turning off my phone taught me about happiness, gratitude, and focus
- Logged in and stressed out : how social media is affecting your mental health and what you can do about it
- Lose weight like crazy : even if you have a crazy life!
- Lost companions : reflections on the death of pets
- Love and rage : the path of liberation through anger
- Love makes room : and other things I learned when my daughter came out
- Love unfu*ked : getting your relationship sh!t together
- Love your body
- Love yourself like your life depends on it
- Loving people who are hard to love : transforming your world by learning to love unconditionally
- Make life beautiful
- Make life beautiful
- Make your art no matter what : moving beyond creative hurdles
- Marie Kondo's kurashi at home : how to organize your space and achieve your ideal life
- Marriage be hard : 12 conversations to keep you laughing, loving, and learning with your partner
- Mastering the market cycle : getting the odds on your side
- Maybe it's you : cut the crap. face your fears. love your life.
- Me and white supremacy : combat racism, change the world, and become a good ancestor
- Me and white supremacy : combat racism, change the world, and become a good ancestor
- Medical medium : secrets behind chronic and mystery illness and how to finally heal
- Meditation for fidgety skeptics : a 10% happier how-to book
- Menopause bootcamp : optimize your health, empower your self, and flourish as you age
- Millenneagram : the enneagram guide for discovering your truest, baddest self
- Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps
- Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace
- Mindful me : mindfulness and meditation for kids
- Mindfulness and meditation : handling life with a calm and focused mind
- Mindfulness on the go : inner peace in your pocket
- Missing each other : how to cultivate meaningful connections
- Modern madness : an owner's manual
- Moms moving on : real life advice on conquering divorce, co-parenting through conflict, and becoming your best self
- Money hack$ : 275+ ways to decrease spending, increase savings, and make your money work for you!
- More than a body : your body is an instrument, not an ornament
- More than ready : be strong and be you, and other lessons for women of color on the rise
- Moving forward in mid-career : a guide to rebuilding your career after being fired or laid off
- Mujer, valórate : decídete a ser una gran mujer
- Mujeres victoriosas : 10 poderes para renovar tu vida y fortalecer tu fe
- Nervous energy : harness the power of your anxiety
- Next level : your guide to kicking ass, feeling great, and crushing goals through menopause and beyond
- No bad parts : healing trauma and restoring wholeness with the internal family systems model
- No one succeeds alone : learn everything you can from everyone you can
- No pain, no Gaines : the good stuff doesn't come easy
- Noise : a flaw in human judgment
- Now is the way : an unconventional approach to modern mindfulness
- Oh sis, you're pregnant! : the ultimate guide to Black pregnancy & childbirth
- One breath at a time : Buddhism and the twelve steps
- Outdated : find love that lasts when dating has changed
- Outer order, inner calm : declutter & organize to make more room for happiness
- Outer order, inner calm : declutter & organize to make more room for happiness
- Outsmart your brain : why learning is hard and how you can make it easy
- Overcomer : 8 ways to live a life of unstoppable strength, unmovable faith, and unbelievable power
- Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections
- Own your greatness : overcome Imposter Syndrome, beat self-doubt, and succeed in life
- Own your morning : reset your A.M. routine to unlock your potential
- Own your past change your future : a not-so-complicated approach to relationships, mental health, and wellness
- Pantsdrunk : the Finnish path to relaxation
- Peak mind : find your focus, own your attention, invest 12 minutes a day
- Peak mind : find your focus, own your attention, invest 12 minutes a day
- Perfectamente tú : el poder de lo auténtico
- Period power : harness your hormones and get your cycle working for you
- Permission to dream
- Personality isn't permanent : break free from self-limiting beliefs and rewrite your story
- Platonic : how the science of attachment can help you make--and keep--friends
- Play your way sane : 120 improv-inspired exercises to help you calm down, stop spiraling, and embrace uncertainty
- Polysecure : attachment, trauma and consensual nonmonogamy
- Positively introverted : finding your way in a world full of people
- Profit first for minority business enterprises : transform your minority business enterprise from a cash-eating monster to a money-making machine
- Project 333 : the minimalist fashion challenge that proves less really is so much more
- Puppy in my head : a book about mindfulness
- Quick calm : easy meditations to short-circuit stress using mindfulness & neuroscience
- Quit : the power of knowing when to walk away
- Quit vaping : your four-step, 28-day program to stop smoking e-cigarettes
- ROAR : into the second half of your life (before it's too late)
- Radical confidence : 10 no-BS lessons on becoming the hero of your own life
- Radical friendship : seven ways to love yourself and find your people in an unjust world
- Radical intimacy : cultivate the deeply connected relationships you desire and deserve
- Radical love : learning to accept yourself and others
- Real change : mindfulness to heal ourselves and the world
- Real change : mindfulness to heal ourselves and the world
- Real life, real love : life lessons on joy, pain & the magic that holds it all together
- Recovery : freedom from our addictions
- Redesign your mind : the breakthrough program for real cognitive change
- Regenerate : unlocking your body's radical resilience through the new biology
- Remember : the science of memory and the art of forgetting
- Remember : the science of memory and the art of forgetting
- Resilient : restoring your weary soul in these turbulent times
- Resilient grieving : finding strength and embracing life after a loss that changes everything
- Revolution of the soul : awaken to love through raw truth, radical healing, and conscious action
- Rise and grind : outperform, outwork, and outhustle your way to a more successful and rewarding life
- Rise sister rise : a guide to unleashing the wise, wild woman within
- Rising troublemaker : a fear-fighter manual for teens
- Rumi's songs of the soul
- Searching for certainty : finding god in the disruptions of life
- Seasonal self-care rituals : eat, breathe, move, and sleep better-according to your dosha
- Secrets of success : insights from Megan Rapinoe's world-class soccer career
- Seen, heard, and paid : the new work rules for the marginalized
- Self Reiki : tune in to your life force to achieve harmony and balance
- Sensitive & strong
- Show up : a motivational message for Muslim women
- Simple & safe baby-led weaning : how to integrate foods, master portion sizes, and identify allergies
- Single. on purpose. : redefine everything : find yourself first
- Sisu : the Finnish art of courage
- Slay like a mother : how to destroy what's holding you back so you can live the life you want
- Sleep reimagined : the fast track to a revitalized life
- Smart Brevity : the power of saying more with less
- Smart girl's guide : tough stuff : how to bounce back and find strength when life gets hard
- Smarter living : work - nest - invest - relate - thrive
- Solo : how to work alone (and not lose your mind)
- Someone other than a mother : flipping the scripts on a woman's purpose and making meaning beyond motherhood
- Sorry I'm late, I didn't want to come : one introvert's year of saying yes
- Soulbriety : a plan to heal your trauma, overcome addiction, and reconnect with your soul
- Soulful simplicity : how living with less can lead to so much more
- Sparked : discover your unique imprint for work that makes you come alive
- Speak : find your voice, trust your gut, and get from where you are to where you want to be
- Special topics in being a human : a queer and tender guide to things I've learned the hard way about caring for people, including myself
- Stillness is the key
- Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder
- Stress less, accomplish more : meditation for extraordinary performance
- Subtract : the untapped science of less
- Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
- Surrounded by narcissists : how to effectively recognize, avoid, and defend yourself against toxic people (and not lose your mind)
- Switch on your brain : the key to peak happiness, thinking, and health
- Take more vacations : how to search better, book cheaper, and travel the world
- Tarot : connect with yourself, develop your intuition, live mindfully
- Tarot for beginners : a holistic guide to using the tarot for personal growth & self-development
- Thanks a thousand : a gratitude journey
- The 12 hour walk : invest one day, conquer your mind, and unlock your best life
- The 12 hour walk : invest one day, conquer your mind, and unlock your best life
- The 5-ingredient heart healthy cookbook : 101 flavorful low-sodium, low-fat recipes
- The Bullet Journal method : track the past, order the present, design the future
- The Dubrow diet : interval eating to lose weight and feel ageless
- The Finnish way : finding courage, wellness, and happiness through the power of sisu
- The Swedish art of aging exuberantly : life wisdom from someone who will (probably) die before you
- The alter ego effect : the power of secret identities to transform your life
- The anatomy of grief
- The anxious person's guide to non-monogamy : your guide to open relationships, polyamory and letting go
- The art of making memories : how to create and remember happy moments
- The art of noticing : 131 ways to spark creativity, find inspiration, and discover joy in the everyday
- The big book of herbal medicine : 300 natural remedies for health and wellness
- The blue book : what to do when you're sad
- The body keeps the score : brain, mind, and body in the healing of trauma
- The body keeps the score : brain, mind, and body in the healing of trauma
- The book of ichigo ichie : the art of making the most of every moment, the Japanese way
- The book of lymph : self-care practices to enhance immunity, health, and beauty
- The book of massage : the complete step-by-step guide to Eastern and Western techniques
- The breathing cure : develop new habits for a healthier, happier, and longer life
- The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
- The complete guide to memory : the science of strengthening your mind
- The confidence code for girls : taking risks, messing up, & becoming your amazingly imperfect, totally powerful self
- The cottage fairy companion : a cottagecore guide to slow living, connecting to nature, and becoming enchanted again
- The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happiness
- The creative act : a way of being
- The creative act : a way of being
- The culture code : the secrets of highly successful groups
- The defining decade : why your twenties matter and how to make the most of them now
- The electricity of every living thing : a woman's walk in the wild to find her way home
- The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more
- The everyday hero manifesto
- The extraordinary gift of being ordinary : finding happiness right where you are
- The fast 800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
- The feeling good handbook
- The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)
- The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too)
- The genius life : heal your mind, strengthen your body, and become extraordinary
- The gift of forgiveness : inspiring stories from those who have overcome the unforgivable
- The gifts of imperfection
- The good life : lessons from the world's longest scientific study of happiness
- The good news about estrogen : the truth behind a powerhouse hormone
- The good spell book : love charms, magical cures, and other practical sorcery
- The good-enough life
- The great age reboot : cracking the longevity code for a younger tomorrow
- The great money reset : change your work, change your wealth, change your life
- The great money reset : change your work, change your wealth, change your life
- The greatest secret
- The green book : what to do when you're jealous
- The gutsy girl handbook : your manifesto for success
- The happiness paradox : the very things we thought would bring us joy actually steal it away ; : The happiness paradigm : how a new view can turn things right-side up
- The happy home body
- The healthy deviant : a rule breaker's guide to being healthy in an unhealthy world
- The heroic heart : awakening unbound compassion
- The hidden power of f*cking up
- The hidden power of f*cking up
- The high 5 habit : take control of your life with one simple habit
- The joy choice : how to finally achieve lasting changes in eating and exercise
- The joy of missing out : live more by doing less
- The joy of missing out : live more by doing less
- The joy of movement : how exercise helps us find happiness, hope, connection, and courage
- The joy of writing things down : the everyday zen of putting pen to paper
- The knowing : eleven lessons to understand the quiet urges of your soul
- The life heroic : how to unleash your most amazing self
- The light we carry : overcoming in uncertain times
- The lightmaker's manifesto : how to work for change without losing your joy
- The lost art of doing nothing : how the Dutch unwind with niksen
- The love prescription : seven days to more intimacy, connection, and joy
- The magic of surrender : finding the courage to let go
- The mindful day : practical ways to find focus, calm, and joy from morning to evening
- The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive
- The minimalist home : a room-by-room guide to a decluttered, refocused life
- The minimalist way : minimalism strategies to declutter your life and make room for joy
- The miracle mentality : tap into the source of magical transformation in your life
- The mothers and daughters of the Bible speak : lessons on faith from nine biblical families
- The mountain is you : transforming self-sabotage into self-mastery
- The mountain is you : transforming self-sabotage into self-mastery
- The orange book : what to do when you're confident
- The paper solution : what to shred, what to save, and how to stop it from taking over your life
- The passion paradox : a guide to going all in, finding success, and discovering the benefits of an unbalanced life
- The pink book : what to do when you're confused
- The power of TED* : *the empowerment dynamic
- The power of flexing : how to use small daily experiments to create big life-changing growth
- The power of regret : how looking backward moves us forward
- The power of the downstate : recharge your life using your body's own restorative systems
- The practice : shipping creative work
- The practice of groundedness : a transformative path to success that feeds--not crushes--your soul
- The purple book : what to do when you're nervous
- The red book : what to do when you're angry
- The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week
- The rule : how I beat the odds in the markets and in life--and how you can too
- The science of stress management : a guide to best practices for better well-being
- The science of stuck : breaking through inertia to find your path forward
- The seven circles : indigenous teachings for living well
- The shift : surviving and thriving after moving from conservative to progressive Christianity
- The soul sourced entrepreneur : an unconventional success plan for the highly creative, secretly sensitive, and wildly ambitious
- The spark factor : the secret to supercharging energy, becoming resilient, and feeling better than ever
- The stress prescription : seven days to more joy and ease
- The subtle art of not giving a fuck : a counterintuitive approach to living a good life
- The three questions : how to discover and master the power within you
- The twelve monotasks : do one thing at a time to do everything better
- The ultimate guide to crystals : the beginners guide to the healing energy of 100 crystals & stones
- The ultimate stay-at-home dad : your essential manual for being an awesome full-time father
- The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve
- The way out : a revolutionary, scientifically proven approach to healing chronic pain
- The whole language : the power of extravagant tenderness
- The wild + free family : forging your own path to a life full of wonder, adventure, and connection
- The wisdom of menopause : creating physical and emotional health during the change
- The wisdom wheel : a mythic journey through the four directions
- The worry (less) book : feel strong, find calm, and tame your anxiety!
- There's no plan B for your A-game : be the best in the world at what you do
- Things I wish I knew before my mom died : coping with loss everyday
- Things that matter : overcoming distraction to pursue a more meaningful life
- Things that matter : overcoming distraction to pursue a more meaningful life
- Things to look forward to : 52 large and small joys for today and every day
- Think again : the power of knowing what you don't know
- Think like a horse : lessons in life, leadership, and empathy from an unconventional cowboy
- Thinking 101 : how to reason better to live better
- Thinking 101 : how to reason better to live better
- This could be you : be brave! be true! believe! be you!
- This is me : loving the person you are today
- This is not a book about Benedict Cumberbatch : the joy of loving something--anything--like your life depends on it
- This one wild and precious life : the path back to connection in a fractured world
- Thyroid healing : the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr
- Tinker dabble doodle try : unlock the power of the unfocused mind
- Tiny habits : the small changes that change everything
- To shake the sleeping self : a journey from Oregon to Patagonia, and a quest for a life with no regret
- Toxic : heal your body from mold toxicity, Lyme disease, multiple chemical sensitivities, and chronic environmental illness
- Toxic positivity : keeping it real in a world obsessed with being happy
- Transcend : the new science of self-actualization
- Transcending trauma : healing complex PTSD with internal family systems
- Trauma : healing your past to find freedom now
- Trauma and the 12 steps : an inclusive guide to enhancing recovery
- Trauma stewardship : an everyday guide to caring for self while caring for others
- Unapologetically ambitious : take risks, break barriers, and create success on your own terms
- Unblocked : a revolutionary approach to tapping into your chakra empowerment energy to reclaim your passion, joy, and confidence
- Unbreakable : how I turned my depression and anxiety into motivation and you can too
- Uncommon influence : saying yes to a purposeful life
- Undistracted : capture your purpose, rediscover your joy
- Unfu*k yourself : get out of your head and into your life
- Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
- Volver a mi : autoconocimiento para vivir en paz
- W1nning : the unforgiving race to greatness
- Wait : a love letter to those in despair
- Watch your back : nine proven strategies to reduce your neck and back pain without surgery
- We can say no
- We listen to our bodies
- We need to hang out : a memoir of making friends
- We never die : secrets of the afterlife
- We should all be millionaires : a woman's guide to earning more, building wealth and gaining economic power
- We should all be millionaires : a woman's guide to earning more, building wealth and gaining economic power
- We should all be millionaires : a woman's guide to earning more, building wealth, and gaining economic power
- We should get together : the secret to cultivating better friendships
- Weird : the power of being an outsider in an insider world
- Welcome to the United States of Anxiety : observations from a reforming neurotic
- What color is your parachute? for teens : discover yourself, design your future, and plan for your dream job
- What happened to you? : conversations on trauma, resilience, and healing
- What it takes : lessons in the pursuit of excellence
- What the most successful people do before breakfast : and two other short guides to achieving more at work and at home
- What to say next : successful communication in work, life and love with autism spectrum disorder
- What to say when you talk to your self
- Whole again : healing your heart and rediscovering your true self after toxic relationships and emotional abuse
- Whole girl : live vibrantly, love your entire self, and make friends with food
- Why did I come into this room? : a candid conversation about aging
- Why did I come into this room? : a candid conversation about aging
- Why we meditate : the science and practice of clarity and compassion
- Work in progress : unconventional thoughts on designing an extraordinary life
- Yes to life : in spite of everything
- You are a champion : how to be the best you can be
- You are what you click : how being selective, positive, and creative can transform your social media experience
- You do you : how to be who you are and use what you've got to get what you want
- You owe you : ignite your power, your purpose, and your why
- You will get through this night
- You're not enough (and that's okay) : escaping the toxic culture of self-love
- Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyond
- Younger you : reduce your bio age and live longer, better
- Younger you : reduce your bio age and live longer, better
- Your battles belong to the Lord : know your enemy and be more than a conqueror
- Your blue flame : drop the guilt and do what makes you come alive
- Your fully charged life : a radically simple approach to having endless energy and filling every day with yay
- ¡Ya supéralo! : te adaptas, te amargas, o te vas
- Your second act : inspiring stories of reinvention
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