El perfecto cerebro imperfecto, descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad, Dr. Eduardo Calixto
Type
Label
El perfecto cerebro imperfecto, descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad, Dr. Eduardo Calixto
Language
spa
Index
index present
resource.interestAgeLevel
Adult, Brodart
resource.interestGradeLevel
Adult, Brodart
Literary Form
non fiction
Main title
El perfecto cerebro imperfecto
Nature of contents
bibliography
Oclc number
1198218607
Responsibility statement
Dr. Eduardo Calixto
Sub title
descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad
Summary
Publisher Annotation: How does our brain react to pandemics or natural disasters? What happens inside your brain during moments of joy, illusions, or gratitude? In these pages you will discover what you didn t know about how it works. With the most accessible tone, the most advanced scientific research, and the amenity that characterizes it, Dr. Eduardo Calixto explains what happens in our brain when we face existential crises, how some foods help us have better brain health, why it s important not to skip breakfast and exercise. Also, in this surprising book you ll discover: How music influences physical and emotional well-being. Exercises such as walking in reverse to activate your memory. How the brain understands death and how it behaves in the face of violence, lies, or sadness. How you react to confinement or chronic fatigue syndrome. How to understand the benefits of nostalgia and always trying to laugh
Target audience
adult