Bibliograph

Running with the mind of meditation, lessons for training body and mind, Sakyong Mipham

Type

Label

Running with the mind of meditation, lessons for training body and mind, Sakyong Mipham

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Running with the mind of meditation

Oclc number

783833803

Responsibility statement

Sakyong Mipham

Sub title

lessons for training body and mind

Table Of Contents

Running with the mind of meditation -- Building a base -- The breath -- How to meditate -- Taming the horse -- Peaceful abiding and contemplation -- Difficulty in the beginning -- Motivation -- Marathon -- Tiger, lion, garuda, dragon -- Mindfulness - Posture -- Feelings -- Full-heartedness -- Running with realitites -- Just do it-with gentleness -- Taking on more without the worry -- Walking and yoga -- Confidence - Tiger contemplation: motivation -- The sweetness of virtue -- Panoramic awareness -- Healthiness -- How to deal with pain -- Running and meditating to refresh -- Happiness -- Pride -- Lion contemplation: good fortune -- Garuda -- Beyond hope and fear -- Spontaneity -- Trails hills, and weather -- Mind like sky -- Accurate assessment -- Too far out -- Garuda contemplation: love and kindness -- The dragon -- The dragon's breath -- What is the mind? -- The power of intention -- Conversation -- Peace run -- Windhorse -- Windhorse contemplation: basic goodness

Classification