Deschutes Public Library

Our journey, navigating burnout during COVID-19, Sabrina Hadeed

Type
Label
Our journey, navigating burnout during COVID-19, Sabrina Hadeed
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Our journey
Responsibility statement
Sabrina Hadeed
Runtime
70
Series statement
DPL YouTube, September 2020
Sub title
navigating burnout during COVID-19
Summary
Explore burnout and coping during challenging times. Burnout syndrome is defined as emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Explore hope burnout, resiliency, meaning making, and the art of self-compassion. Learn tools and techniques to help understand, prevent, and cope with burnout and compassion fatigue during these challenging times. Psycho-education, mindfulness, and brief solution focused strategies are covered. Dr. Sabrina Hadeed is a Licensed Professional Counselor, supervisor, and counselor educator in Bend, Oregon, with more than a decade of experience in the mental health field. In her workshops and trainings, she brings a holistic view that is practical and engaging
Technique
live action
resource.variantTitle
Navigating burnout during COVID-19
Contributor
Creator
Genre
Subject
Content
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