Deschutes Public Library

La dieta del colágeno, un plan de 28 días para cuidar tu salud digestiva, tener una peil radiante, perder peso y rejuvenecer, Dr. Josh Axe ; traducción, Enrique Mercado

Label
La dieta del colágeno, un plan de 28 días para cuidar tu salud digestiva, tener una peil radiante, perder peso y rejuvenecer, Dr. Josh Axe ; traducción, Enrique Mercado
Language
spa
Bibliography note
Includes bibliographical references (pages 283-298) and index
Index
index present
resource.interestAgeLevel
Adult, Brodart
resource.interestGradeLevel
Adult, Brodart
Literary Form
non fiction
Main title
La dieta del colágeno
Nature of contents
bibliography
Oclc number
1179275295
Responsibility statement
Dr. Josh Axe ; traducción, Enrique Mercado
Sub title
un plan de 28 días para cuidar tu salud digestiva, tener una peil radiante, perder peso y rejuvenecer
Summary
Publisher Annotation: Collagen is the most abundant protein in the body and plays a vital role in countless aspects of our health. It provides a unique combination of amino acids and other necessary compounds for all kinds of people, from babies and young children to athletes, pregnant women and the elderly. Its deficiency can be the cause of various injuries, chronic pain, digestive problems and other symptoms associated with aging. Dr. Josh Ax describes in this volume how the skin, hair, nails, as well as the bones, joints, ligaments, tendons, arteries, and gastrointestinal tract depend on eating foods rich in collagen to function. With a dietary plan and tips to support collagen production through exercise and lifestyle changes, The Collagen Diet provides everything you will need to know to strengthen your bones and muscles, boost your immune system, and increase your vitality and balance at any age. USA, 312pp
Target audience
adult
Classification
Creator
Content
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