Bibliograph

The happiness project, [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin

Type

Label

The happiness project, [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin

Language

eng

resource.accompanyingMatter

technical information on music

Form of composition

not applicable

Format of music

not applicable

Literary text for sound recordings

other

Main title

The happiness project

Music parts

not applicable

Oclc number

818655406

Responsibility statement

Gretchen Rubin

Sub title

[or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun]

Summary

On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She kept track of which resolutions worked and which didn't, sharing her stories and collecting those of others. Bit by bit, she began to appreciate and amplify the happiness in her life

Table Of Contents

January, Vitality: boost energy -- February, Marriage: remember love -- March, Work: aim higher -- April, Parenthood: lighten up -- May, Leisure: be serious about play -- June, Friendship: make time for friends -- July, Money: buy some happiness -- August, Eternity: contemplate the heavens -- September, Books: pursue a passion -- October, Mindfulness: pay attention -- November, Attitude: keep a contented heart -- December, Happiness: boot camp perfect -- Your happiness project -- Further reading

Transposition and arrangement

not applicable

Classification

Contributor