Bibliograph

Trim healthy mama, a commonsense guide to satisfy your cravings and energize your life, Serene Allison & Pearl Barrett

Type

Label

Trim healthy mama, a commonsense guide to satisfy your cravings and energize your life, Serene Allison & Pearl Barrett

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Trim healthy mama

Oclc number

842426236

Responsibility statement

Serene Allison & Pearl Barrett

Sub title

a commonsense guide to satisfy your cravings and energize your life

Summary

"A comprehensive, biblically sound, effective (and delicious) way to eat for health and weight loss"--Page [4] of cover

Table Of Contents

Foreword / Charlie Barrett -- Foreword / Samuel Allison -- Part 1: Gain the knowledge. Whole grain Jane -- Drive thru Sue -- Raw green Colleen -- Farm fresh Tess -- Get ready for the plan -- Truths from the Bible -- Part 2: Practice the knowledge. Go for the plan -- Satisfying meal -- Energizing meal -- Mama, meet the relatives -- You won't miss out -- Life long approach -- Real world -- Way to do it, Mama -- Thirsty Mama -- Mama saves money -- Foundation foods -- Part 3: Join us in the kitchen (the recipes). Morning meals -- Muffins, breads, and pizza crusts -- Lunches -- Evening meals -- Vegetable sides -- Deserts -- Snacks -- Gravies, sauces, and condiments -- Cultured recipes -- Earth milk -- One week fuel cycle -- Part 4: Our past and present. Serene's story -- Pearl's story -- Part 5: More than food. Mama's balancing act -- Mama's wise choices -- Mama knows her body -- Foxy Mama -- Don't forget your man -- Get movin', Mama -- Quick fix -- Jump right in, Mama -- Movin' with the belly -- Mama glows -- Mama's secret weapons -- Frequently asked questions -- Time for goodbye

resource.variantTitle

Commonsense guide to satisfy your cravings and energize your life

Contributor