How to Eat
Type
Label
How to Eat
Language
eng
Index
no index present
Literary Form
non fiction
Main title
How to Eat
Nature of contents
dictionaries
Oclc number
882778491
Summary
How to Eat is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that will introduce beginners and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, How to Eat provides an explicit explanation of what it means to eat as a meditative practice and why eating mindfully is important. Specific instructions are followed by a collection of verses written for secular practitioners that will help set a mindful intention for each activity connected with prepar
Table Of Contents
Notes on Eating; Contemplations for Eating; Copyright; Related Titles; The Art of Mindful Living; Read Mindfully?
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