Anger, wisdom for cooling the flames, Thich Nhat Hanh
Type
Classification
1
Creator
1
Subject
4
Content
1
Mapped to
1
Label
Anger, wisdom for cooling the flames, Thich Nhat Hanh
Language
eng
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Main title
Anger
Oclc number
47050059
Responsibility statement
Thich Nhat Hanh
Sub title
wisdom for cooling the flames
Summary
Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life
Table of contents
Consuming anger -- Putting out the fire of anger -- The language of true love -- Transformation -- Compassionate communication -- Your heart sutra -- No enemies -- David and Angelina: the habit energy of anger -- Embracing anger with mindfulness -- Mindful breathing -- Restoring the pure land -- Appendixes : A. Peace treaty -- B. The five mindfulness trainings -- C. Guided meditations for looking deeply and releasing anger -- D. Deep relaxation
Incoming Resources
- Has instance2