Deschutes Public Library

The Psychology of Performance, Episode 9

Label
The Psychology of Performance, Episode 9
Language
eng
Characteristic
videorecording
Main title
The Psychology of Performance
resource.otherEventInformation
Originally produced by The Great Courses in 2017
Runtime
30
Summary
Athletes and coaches have believed in the power of visualization and have used it in their practice for decades. Now, medical imaging reveals exactly how imagery impacts the brain and the body's nervous system. See how musculature, respiration, and circulation are all stimulated for the betterment of eventual performance when this mental rehearsal is used to its best advantage
Technique
live action

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