Easy yoga, the secret to strength & balance, with Peggy Cappy ; produced by WGBH Educational Foundation and Peggy Cappy Enterprises ; producer, John Baynard
Type
Label
Easy yoga, the secret to strength & balance, with Peggy Cappy ; produced by WGBH Educational Foundation and Peggy Cappy Enterprises ; producer, John Baynard
Language
eng
Characteristic
videorecording
Intended audience
TV parental guidelines rating: Not rated
Main title
Easy yoga
Oclc number
875591828
Responsibility statement
with Peggy Cappy ; produced by WGBH Educational Foundation and Peggy Cappy Enterprises ; producer, John Baynard
Runtime
76
Series statement
Yoga for the rest of us
Sub title
the secret to strength & balance
Summary
A gentle yoga program designed to increase range of motion and improve body awareness, divided into seven sections: breathing, seated warm-ups, balance warm-ups, standing poses, sun salutations, floor stretches, and guided relaxation
Technique
live action
resource.variantTitle
Secret to strength and balance
Classification
Contributor
Creator
Subject
Content
Film distributor
resource.instructor
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resource.productioncompany
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Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor6
- Creator1
- Genre2
- Subject6
- Content1
- Film distributor1
- resource.instructor1
- Producer1
- resource.productioncompany2
- Publisher1
- Mapped to1