Happy not perfect, upgrade your mind, challenge your thoughts, and free yourself from anxiety, Poppy Jamie
Type
Label
Happy not perfect, upgrade your mind, challenge your thoughts, and free yourself from anxiety, Poppy Jamie
Language
eng
Bibliography note
Includes bibliographical references
resource.biographical
contains biographical information
Index
no index present
Literary Form
non fiction
Main title
Happy not perfect
Nature of contents
bibliography
Oclc number
1252720412
Responsibility statement
Poppy Jamie
Sub title
upgrade your mind, challenge your thoughts, and free yourself from anxiety
Summary
The author recounts her struggles with perfectionism and anxiety and shares the self-help techniques she acquired through working with mental health experts
Target audience
adult
Classification
Creator
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Creator1
- Genre1
- Subject7
- Content1
- Mapped to1