Mindfulness (Psychology)
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Mindfulness (Psychology)
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Mindfulness (Psychology)
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Incoming Resources
- The lost art of silence, reconnecting to the power and beauty of quiet, Sarah Anderson
- Healing our way home, Black Buddhist teachings on ancestors, joy, and liberation, Valerie Brown, Marisela Gomez, MD, Kaira Jewel Lingo
- Self-compassion for educators, mindful practices to awaken your well-being and grow resilience, Lisa Baylis, MEd ; foreword by Kristin Neff, PhD ; illustrations: Kristin Wiens
- The book of ichigo ichie, the art of making the most of every moment, the Japanese way, Héctor García and Francesc Miralles ; translated by Charlotte Whittle
- Alimentación consciente, reduce tu ansiedad y mejora tu dieta, Yolanda Fleta, Jaime Giménez ; prologo de Mireia Hurtado
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer
- Body mindful yoga, create a powerful and affirming relationship with your body, Robert Butera, PhD, and Jennifer Kreatsoulas, PhD ; foreword by Melanie C. Klein, author of Yoga rising
- Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach
- Making great relationships, Rick Hanson, PhD
- The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all, Hugh G. Byrne ; foreword by Tara Brach
- Attention hijacked, using mindfulness to reclaim your brain from tech, Erica B. Marcus
- Zen Science, stop and smell the universe, The Institute of Zen Science
- Effortless, by Greg McKeown
- Joy on demand, the art of discovering the happiness within, Chade-Meng Tan
- Construye grandes relaciones ;, practicas sencillas para resolver conflictos, establecer vinculos y formentar el amor, Rick Hanson
- The cottage fairy companion, a cottagecore guide to slow living, connecting to nature, and becoming enchanted again, Paola Merrill
- Now is the way, an unconventional approach to modern mindfulness, Cory Allen ; [foreword by Aubrey Marcus]
- Why can't I meditate?, how to get your mindfulness practice on track, Nigel Wellings
- The art of stopping time, Pedram Shojai, OMD
- A little bit of meditation, an introduction to mindfulness, Amy Leigh Mercree
- The Mindful Christian, cultivating a life of intentionality, openness, and faith, Irene Kragel
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche with Adam Kane
- Awake where you are, the art of embodied awareness, Martin Aylward
- Breathe, mama, breathe, 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW
- The lost art of silence, reconnecting to the power and beauty of quiet, Sarah Anderson
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer
- McMindfulness, how mindfulness became the new capitalist spirituality, Ronald E. Purser
- Helping your angry teen, how to reduce anger and build connection using mindfulness and positive psychology, Mitch R. Abblett, Ph.D. ; foreword by Christopher Willard, PsyD
- Seize the day, living on purpose and making every day count, Joyce Meyer
- The mindful home, the secrets to making your home a place of harmony, beauty, wisdom and true happiness, Dr Craig and Deirdre Hassed
- Breathwork, how to use your breath to change your life, Andrew Smart ; illustrations by Eric Nyquist
- Joy on demand, the art of discovering the happiness within, Chade-Meng Tan
- Neurodharma, new science, ancient wisdom, and seven practices of the highest happiness, Rick Hanson, PHD
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- Each journey begins with a single step, The Taoist book of life, selected, translated and edited by Deng Ming-Dao
- Stop missing your life, how to be deeply present in an un-present world, Cory Muscara
- Real Change, mindfulness to heal ourselves and the world, Sharon Salzberg
- 101 ways to live well, mindfulness, yoga and nutrition tips for busy people, written by Victoria Joy and Karla Zimmerman
- Cultura positiva, el lado bueno de todas tus cosas, Juan Berteaux
- Overcoming parental anxiety, rewire your brain to worry less & enjoy parenting more, Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW ; [foreword by Karen L. Cassiday, PhD.]
- The art of mindful origami, soothe the mind with 15 beautiful origami projects and accompanying mindfulness exercises, Dr. Richard Chambers
- Sober spirituality, the joy of a mindful relationship with alcohol, Erin Jean Warde
- La conciencia infinita, el viaje de un neurocirujano al corazón del universo consciente, Dr. Eben Alexander III & Karen Newell ; traducido del inglés por Vicente Merlo
- The craving mind, from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
- The self-compassionate teen, mindfulness & compassion skills to conquer your critical inner voice, Karen Bluth, PhD
- Living in a mindful universe, a neurosurgeon's journey into the heart of consciousness, Eben Alexander, MD, and Karen Newell
- Cómo centrarse, Thich Nhát Hanh ; traducción de Antonieta Martín
- The ritual effect, from habit to ritual, harness the surprising power of everyday actions, Michael Norton
- Real life, the journey from isolation to openness and freedom, Sharon Salzberg
Outgoing Resources
- Focus1