Deschutes Public Library

Habit changers, 81 game-changing mantras to mindfully realize your goals, M.J. Ryan

Label
Habit changers, 81 game-changing mantras to mindfully realize your goals, M.J. Ryan
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Habit changers
Oclc number
933719239
Responsibility statement
M.J. Ryan
Sub title
81 game-changing mantras to mindfully realize your goals
Summary
"What would you like to change in your life? Be more focused at work? Communicate more effectively? Find work-life balance? Make smarter decisions? Be more patient with your team or family? Have greater self-confidence? Less stress? Just...be happier? Often, the biggest obstacle to change lies in our most deeply ingrained habits: those automatic thought processes that operate outside our consciousness, and yet have a profound impact on our behavior, shaping everything from how we respond to challenges to how we engage with others. The good news is that we can literally rewire our mental habits for the better."--, Provided by publisher
Classification
Content
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