Bibliograph

Eat happy too, 160+ new gluten free, grain free, low carb recipes for a joyful life, by Anna Vocino ; foreword by Vinnie Tortorich

Type

Label

Eat happy too, 160+ new gluten free, grain free, low carb recipes for a joyful life, by Anna Vocino ; foreword by Vinnie Tortorich

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat happy too

Oclc number

1122791628

Responsibility statement

by Anna Vocino ; foreword by Vinnie Tortorich

Sub title

160+ new gluten free, grain free, low carb recipes for a joyful life

Summary

Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free

Table Of Contents

Welcome to Eat Happy Too -- A note on food quality -- Starters -- Mains -- Soups, slow cooker, Instant Pot, and casseroles -- Sides -- Sweets -- Breakfast -- Sauces, dressings, et cetera -- Drink happy

resource.variantTitle

Eat happy too, one hundred sixty plus new gluten free, grain free, low carb recipes for a joyful lifeOne hundred sixty plus new gluten free, grain free, low carb recipes for a joyful life160+ new gluten free, grain free, low carb recipes for a joyful lifeEat happy too

Classification