Bibliograph

The Thirlby, a field guide to a vibrant mind, body, & soul, Almila Kakinc-Dodd

Type

Label

The Thirlby, a field guide to a vibrant mind, body, & soul, Almila Kakinc-Dodd

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The Thirlby

Nature of contents

bibliography

Oclc number

1003489195

Responsibility statement

Almila Kakinc-Dodd

Sub title

a field guide to a vibrant mind, body, & soul

Summary

"As a teenager Almila Kakinc-Dodd was first diagnosed with an eating disorder and then an auto-immune disease that she helped manage holistically. Today her passion is to visually curate life's pleasures and share her considerable knowledge about self-care. This book offers precise, easily attainable advice on natural health, spiritual living, and nourishment. From meditative mantras and herbal first aid to ideas for zero-waste living and delicious grain-free and sugar-free recipes, the book helps readers make mindful decisions every day--whether it's what to eat after working out or how to tame anxiety."--Amazon.com

Classification

Creator