Flow yoga for beginners, Season 1
Type
Label
Flow yoga for beginners, Season 1
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Flow yoga for beginners
Runtime
100
Summary
Acclaimed yoga instructors Rodney Yee and Colleen Saidman Yee introduce you to today's most popular yoga practice - flow yoga, also known as Vinyasa flow yoga. Connect movement to your breath with these four practices that will build strength, improve flexibility and energize your mind and body
Target audience
adult
Technique
live action
Classification
Genre
Content
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre1
- Subject6
- Content1