Deschutes Public Library

Balanceball, core cross train, with Tanja Djelevic

Label
Balanceball, core cross train, with Tanja Djelevic
Language
eng
Characteristic
videorecording
Main title
Balanceball
Oclc number
226038665
resource.otherEventInformation
Shot on location in Snow Canyon, Utah
Responsibility statement
with Tanja Djelevic
Runtime
70
Sub title
core cross train
Summary
"Three workouts featuring balance and endurance moves to increase flexibility and core strength. Includes modification for beginners"--Container
Table Of Contents
Lower body -- Upper body -- Back and abs
Technique
live action
resource.variantTitle
Balance ball, core cross trainCore cross train
Classification
Contributor
Mapped to

Incoming Resources