Bibliograph

Made whole, more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out, Cristina Curp

Type

Label

Made whole, more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out, Cristina Curp

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Made whole

Oclc number

1043904720

Responsibility statement

Cristina Curp

Sub title

more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out

Summary

"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" --, Publisher's website

Classification