Bibliograph

The fiber fueled cookbook, inspiring plant-based recipes to turbocharge your health, Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero, RD

Type

Label

The fiber fueled cookbook, inspiring plant-based recipes to turbocharge your health, Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero, RD

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The fiber fueled cookbook

Oclc number

1302334123

Responsibility statement

Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero, RD

Sub title

inspiring plant-based recipes to turbocharge your health

Summary

"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"--, Provided by publisher

Classification