Bibliograph

How to go plant-based, a definitive guide for you and your family, Ella Mills, founder of Deliciously Ella

Type

Label

How to go plant-based, a definitive guide for you and your family, Ella Mills, founder of Deliciously Ella

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

How to go plant-based

Oclc number

1285870680

Responsibility statement

Ella Mills, founder of Deliciously Ella

Sub title

a definitive guide for you and your family

Summary

Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey

Table Of Contents

Introduction -- Meet the experts -- Our top 10 faqs -- Why the future needs to look different -- What is a healthy diet? -- Building a balanced plant-based diet -- Raising plant-based children -- How to change your diet -- Recipes. Breakfast; Making life simpler; From the hob; From the oven; Easy speedy lunches; Family favourites; Sweets

Classification